One Month Habit Plan, 2020

I’ve slacked. That’s not fair. I’ve fallen to the level of my preparation which was minimal. Going forward, I’m going to experiment in one month chunks, laying monthly chunks out in advance to give time to prepare for action. Habits will be evaluated at the end of the month for continuation, modification, or removal from … [Read more…]

Linear Progression

In the previous post, I spoke about getting deeper and more connected to the ground via consistent training of the squats bottom end. The consistent training part ended up being the hardest part of that challenge. I’m a bit more mobile that I was (by feel) but not where I wanted to be two months … [Read more…]